HONEY & MAPLE TURKEY BREAST vs HOT & SPICY SALAMI UNCURED ABRUZZESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY & MAPLE TURKEY BREAST: 4
vs
HOT & SPICY SALAMI UNCURED ABRUZZESE: 4
(3 ties)
Overview
| Nutrient | HONEY & MAPLE TURKEY BREAST | HOT & SPICY SALAMI UNCURED ABRUZZESE | Winner |
|---|---|---|---|
| Calories | 109 cal | 393 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & MAPLE TURKEY BREAST | HOT & SPICY SALAMI UNCURED ABRUZZESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY & MAPLE TURKEY BREAST | HOT & SPICY SALAMI UNCURED ABRUZZESE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 673 MG | 0 MG | |
| Sodium, Na | 527 MG | 1,571 MG |