HONEY MAPLE SMOKED SALMON vs ASIAN GRILL RUBBED SALMON
Nutrition comparison per 100 g serving
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HONEY MAPLE SMOKED SALMON wins in 6 out of 12 nutrient categories
HONEY MAPLE SMOKED SALMON: 6
vs
ASIAN GRILL RUBBED SALMON: 3
(3 ties)
Overview
| Nutrient | HONEY MAPLE SMOKED SALMON | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 205 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 1.8 g | 4.5 g | |
| Fat | 4.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MAPLE SMOKED SALMON | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | HONEY MAPLE SMOKED SALMON | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 857 MG | 312 MG |