HONEY MAPLE PREMIUM ATLANTIC SALMON vs GOURMET SMOKED SALMON
Nutrition comparison per 100 g serving
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HONEY MAPLE PREMIUM ATLANTIC SALMON wins in 4 out of 11 nutrient categories
HONEY MAPLE PREMIUM ATLANTIC SALMON: 4
vs
GOURMET SMOKED SALMON: 2
(5 ties)
Overview
| Nutrient | HONEY MAPLE PREMIUM ATLANTIC SALMON | GOURMET SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 21.4 g | 23.2 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 4.5 g | 4.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MAPLE PREMIUM ATLANTIC SALMON | GOURMET SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MAPLE PREMIUM ATLANTIC SALMON | GOURMET SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 857 MG | 661 MG |