HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ vs OREO COOKIES GOLDEN 1X17.9 OZ
Nutrition comparison per 100 g serving
Ad 468x60
HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ wins in 7 out of 11 nutrient categories
HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ: 7
vs
OREO COOKIES GOLDEN 1X17.9 OZ: 1
(3 ties)
Overview
| Nutrient | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | OREO COOKIES GOLDEN 1X17.9 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 75 g | 73.5 g | |
| Fat | 14.3 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | OREO COOKIES GOLDEN 1X17.9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | OREO COOKIES GOLDEN 1X17.9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 11 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Potassium, K | 161 MG | 59 MG | |
| Sodium, Na | 482 MG | 353 MG |