HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ vs NABISCO RITZ CRACKERS 1X34.300 OZ
Nutrition comparison per 100 g serving
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HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ wins in 5 out of 11 nutrient categories
HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ: 5
vs
NABISCO RITZ CRACKERS 1X34.300 OZ: 3
(3 ties)
Overview
| Nutrient | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | NABISCO RITZ CRACKERS 1X34.300 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 75 g | 62.5 g | |
| Fat | 14.3 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | NABISCO RITZ CRACKERS 1X34.300 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | NABISCO RITZ CRACKERS 1X34.300 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 143 MG | |
| Iron, Fe | 3 MG | 3.4 MG | |
| Potassium, K | 161 MG | 94 MG | |
| Sodium, Na | 482 MG | 656 MG |