HONEY LOWFAT GREEK STRAINED YOGURT vs PLAIN GREEK NON FAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN GREEK NON FAT YOGURT wins in 7 out of 11 nutrient categories

HONEY LOWFAT GREEK STRAINED YOGURT: 0 vs PLAIN GREEK NON FAT YOGURT: 7 (4 ties)

Overview

Nutrient	HONEY LOWFAT GREEK STRAINED YOGURT	PLAIN GREEK NON FAT YOGURT	Winner
Calories	120 cal	0 cal
Protein	8 g	10 g
Carbs	18.7 g	4.7 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY LOWFAT GREEK STRAINED YOGURT	PLAIN GREEK NON FAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HONEY LOWFAT GREEK STRAINED YOGURT	PLAIN GREEK NON FAT YOGURT	Winner
Calcium, Ca	67 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	140 MG
Sodium, Na	27 MG	47 MG

Ad 728x90