HONEY LAVENDER WITH HINTS OF ROSE NON-DAIRY FROZEN DESSERT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
HONEY LAVENDER WITH HINTS OF ROSE NON-DAIRY FROZEN DESSERT: 4
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | HONEY LAVENDER WITH HINTS OF ROSE NON-DAIRY FROZEN DESSERT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 156 cal | 307 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 24.4 g | 33.3 g | |
| Fat | 6.7 g | 17.3 g | |
| Fiber | 2.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY LAVENDER WITH HINTS OF ROSE NON-DAIRY FROZEN DESSERT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY LAVENDER WITH HINTS OF ROSE NON-DAIRY FROZEN DESSERT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 117 MG | 33 MG |