HONEY LAVENDER ITALIAN GELATO vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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REAL PREMIUM ICE CREAM wins in 4 out of 12 nutrient categories
HONEY LAVENDER ITALIAN GELATO: 3
vs
REAL PREMIUM ICE CREAM: 4
(5 ties)
Overview
| Nutrient | HONEY LAVENDER ITALIAN GELATO | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 243 cal | |
| Protein | 2.4 g | 4.3 g | |
| Carbs | 28.9 g | 28.6 g | |
| Fat | 8.4 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY LAVENDER ITALIAN GELATO | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY LAVENDER ITALIAN GELATO | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 36 MG | 157 MG |