HONEY LAVENDER ITALIAN GELATO vs FREEZE CREAM POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HONEY LAVENDER ITALIAN GELATO: 4
vs
FREEZE CREAM POPS: 4
(4 ties)
Overview
| Nutrient | HONEY LAVENDER ITALIAN GELATO | FREEZE CREAM POPS | Winner |
|---|---|---|---|
| Calories | 193 cal | 162 cal | |
| Protein | 2.4 g | 1.5 g | |
| Carbs | 28.9 g | 30.9 g | |
| Fat | 8.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY LAVENDER ITALIAN GELATO | FREEZE CREAM POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY LAVENDER ITALIAN GELATO | FREEZE CREAM POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 36 MG | 51 MG |