HONEY KIDS' ORGANIC WAFFLES vs CURATE
Nutrition comparison per 100 g serving
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CURATE wins in 5 out of 11 nutrient categories
HONEY KIDS' ORGANIC WAFFLES: 2
vs
CURATE: 5
(4 ties)
Overview
| Nutrient | HONEY KIDS' ORGANIC WAFFLES | CURATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 457 cal | |
| Protein | 0 g | 11.4 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY KIDS' ORGANIC WAFFLES | CURATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY KIDS' ORGANIC WAFFLES | CURATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 180 MG | 186 MG |