HONEY KIDS' ORGANIC WAFFLES vs CREME DE MENTHE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY KIDS' ORGANIC WAFFLES: 4
vs
CREME DE MENTHE: 4
(2 ties)
Overview
| Nutrient | HONEY KIDS' ORGANIC WAFFLES | CREME DE MENTHE | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 73.3 g | 60.7 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY KIDS' ORGANIC WAFFLES | CREME DE MENTHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY KIDS' ORGANIC WAFFLES | CREME DE MENTHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 180 MG | 54 MG |