HONEY KEFIR LOW FAT CULTURED MILK vs APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

HONEY KEFIR LOW FAT CULTURED MILK wins in 8 out of 14 nutrient categories

HONEY KEFIR LOW FAT CULTURED MILK: 8 vs APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT: 2 (4 ties)

Overview

Nutrient	HONEY KEFIR LOW FAT CULTURED MILK	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Calories	96 cal	107 cal
Protein	5 g	7.3 g
Carbs	15.8 g	14 g
Fat	1.3 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY KEFIR LOW FAT CULTURED MILK	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY KEFIR LOW FAT CULTURED MILK	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Calcium, Ca	167 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	125 MG	0 MG
Potassium, K	238 MG	90 MG
Sodium, Na	75 MG	33 MG

Ad 728x90