HONEY & JALAPENO CHICKEN SNACK STICKS vs ALMOND SESAME SEAWEED THINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY & JALAPENO CHICKEN SNACK STICKS: 5
vs
ALMOND SESAME SEAWEED THINS: 5
(1 ties)
Overview
| Nutrient | HONEY & JALAPENO CHICKEN SNACK STICKS | ALMOND SESAME SEAWEED THINS | Winner |
|---|---|---|---|
| Calories | 214 cal | 455 cal | |
| Protein | 21.4 g | 27.3 g | |
| Carbs | 14.3 g | 31.8 g | |
| Fat | 7.1 g | 31.8 g | |
| Fiber | 0 g | 27.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & JALAPENO CHICKEN SNACK STICKS | ALMOND SESAME SEAWEED THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | HONEY & JALAPENO CHICKEN SNACK STICKS | ALMOND SESAME SEAWEED THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 318 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Potassium, K | 0 MG | 727 MG | |
| Sodium, Na | 1,036 MG | 455 MG |