HONEY HOT DOG BUNS vs FAMILY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY HOT DOG BUNS wins in 10 out of 16 nutrient categories
HONEY HOT DOG BUNS: 10
vs
FAMILY BREAD: 2
(4 ties)
Overview
| Nutrient | HONEY HOT DOG BUNS | FAMILY BREAD | Winner |
|---|---|---|---|
| Calories | 261 cal | 286 cal | |
| Protein | 8.7 g | 8.6 g | |
| Carbs | 50 g | 54.3 g | |
| Fat | 3.3 g | 4.3 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HOT DOG BUNS | FAMILY BREAD | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY HOT DOG BUNS | FAMILY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 435 MG | 129 MG |