HONEY HEROES WHOLE GRAIN COOKIES vs MINI SANDWICH COOKIES
Nutrition comparison per 100 g serving
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HONEY HEROES WHOLE GRAIN COOKIES wins in 7 out of 11 nutrient categories
HONEY HEROES WHOLE GRAIN COOKIES: 7
vs
MINI SANDWICH COOKIES: 2
(2 ties)
Overview
| Nutrient | HONEY HEROES WHOLE GRAIN COOKIES | MINI SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 525 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 75 g | 70 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HEROES WHOLE GRAIN COOKIES | MINI SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY HEROES WHOLE GRAIN COOKIES | MINI SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 268 MG | 175 MG |