HONEY HEROES WHOLE GRAIN COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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HONEY HEROES WHOLE GRAIN COOKIES wins in 5 out of 11 nutrient categories
HONEY HEROES WHOLE GRAIN COOKIES: 5
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | HONEY HEROES WHOLE GRAIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 71.4 g | |
| Fat | 12.5 g | 16.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HEROES WHOLE GRAIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY HEROES WHOLE GRAIN COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 268 MG | 179 MG |