HONEY HERB PORK LOIN WITH WILD RICE AND HONEY THYME CARROTS vs LOADED PORTABELLA WITH MOZZARELLA AND SPINACH
Nutrition comparison per 100 g serving
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LOADED PORTABELLA WITH MOZZARELLA AND SPINACH wins in 6 out of 12 nutrient categories
HONEY HERB PORK LOIN WITH WILD RICE AND HONEY THYME CARROTS: 4
vs
LOADED PORTABELLA WITH MOZZARELLA AND SPINACH: 6
(2 ties)
Overview
| Nutrient | HONEY HERB PORK LOIN WITH WILD RICE AND HONEY THYME CARROTS | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Calories | 176 cal | 90 cal | |
| Protein | 8.2 g | 3.2 g | |
| Carbs | 16.5 g | 6.4 g | |
| Fat | 10.6 g | 5.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HERB PORK LOIN WITH WILD RICE AND HONEY THYME CARROTS | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY HERB PORK LOIN WITH WILD RICE AND HONEY THYME CARROTS | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 64 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 459 MG | 205 MG |