HONEY HAM WITH NATURAL JUICES vs DELICATESSEN PICKLE LOAF
Nutrition comparison per 100 g serving
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HONEY HAM WITH NATURAL JUICES wins in 5 out of 10 nutrient categories
HONEY HAM WITH NATURAL JUICES: 5
vs
DELICATESSEN PICKLE LOAF: 2
(3 ties)
Overview
| Nutrient | HONEY HAM WITH NATURAL JUICES | DELICATESSEN PICKLE LOAF | Winner |
|---|---|---|---|
| Calories | 161 cal | 316 cal | |
| Protein | 17.9 g | 7.9 g | |
| Carbs | 3.6 g | 7.9 g | |
| Fat | 8.9 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM WITH NATURAL JUICES | DELICATESSEN PICKLE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | HONEY HAM WITH NATURAL JUICES | DELICATESSEN PICKLE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 1,054 MG | 1,368 MG |