HONEY HAM & SWISS CHEESE PINWHEEL TRAY vs SINGLE TURKEY AND TURKEY BACON WRAP
Nutrition comparison per 100 g serving
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SINGLE TURKEY AND TURKEY BACON WRAP wins in 6 out of 10 nutrient categories
HONEY HAM & SWISS CHEESE PINWHEEL TRAY: 3
vs
SINGLE TURKEY AND TURKEY BACON WRAP: 6
(1 ties)
Overview
| Nutrient | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | SINGLE TURKEY AND TURKEY BACON WRAP | Winner |
|---|---|---|---|
| Calories | 197 cal | 192 cal | |
| Protein | 14.5 g | 11.7 g | |
| Carbs | 13.8 g | 20.8 g | |
| Fat | 9.2 g | 6.7 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | SINGLE TURKEY AND TURKEY BACON WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 7.5 MG |
Minerals
| Mineral | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | SINGLE TURKEY AND TURKEY BACON WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 167 MG | |
| Iron, Fe | 0.7 MG | 3 MG | |
| Sodium, Na | 513 MG | 533 MG |