HONEY HAM & SWISS CHEESE PINWHEEL TRAY vs HAM AND CHEDDAR PINWHEELS
Nutrition comparison per 100 g serving
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HAM AND CHEDDAR PINWHEELS wins in 6 out of 11 nutrient categories
HONEY HAM & SWISS CHEESE PINWHEEL TRAY: 4
vs
HAM AND CHEDDAR PINWHEELS: 6
(1 ties)
Overview
| Nutrient | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | HAM AND CHEDDAR PINWHEELS | Winner |
|---|---|---|---|
| Calories | 197 cal | 181 cal | |
| Protein | 14.5 g | 10.8 g | |
| Carbs | 13.8 g | 16.7 g | |
| Fat | 9.2 g | 7.8 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | HAM AND CHEDDAR PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | HAM AND CHEDDAR PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 513 MG | 578 MG |