HONEY HAM STICKS vs TERIYAKI PORK JERKY
Nutrition comparison per 100 g serving
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TERIYAKI PORK JERKY wins in 3 out of 10 nutrient categories
HONEY HAM STICKS: 1
vs
TERIYAKI PORK JERKY: 3
(6 ties)
Overview
| Nutrient | HONEY HAM STICKS | TERIYAKI PORK JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 10.7 g | 25 g | |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM STICKS | TERIYAKI PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY HAM STICKS | TERIYAKI PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 964 MG | 964 MG | Tie |