HONEY HAM STEAK vs HICKORY SMOKED FULLY COOKED BABY BACK PORK RIBS IN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY HAM STEAK wins in 5 out of 10 nutrient categories
HONEY HAM STEAK: 5
vs
HICKORY SMOKED FULLY COOKED BABY BACK PORK RIBS IN SAUCE: 4
(1 ties)
Overview
| Nutrient | HONEY HAM STEAK | HICKORY SMOKED FULLY COOKED BABY BACK PORK RIBS IN SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 229 cal | |
| Protein | 15.5 g | 11.4 g | |
| Carbs | 8.3 g | 13.6 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM STEAK | HICKORY SMOKED FULLY COOKED BABY BACK PORK RIBS IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | HONEY HAM STEAK | HICKORY SMOKED FULLY COOKED BABY BACK PORK RIBS IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 798 MG | 600 MG |