HONEY HAM STEAK vs CHICKEN DRUMSTICKS IN BBQ SAUCE
Nutrition comparison per 100 g serving
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HONEY HAM STEAK wins in 5 out of 10 nutrient categories
HONEY HAM STEAK: 5
vs
CHICKEN DRUMSTICKS IN BBQ SAUCE: 3
(2 ties)
Overview
| Nutrient | HONEY HAM STEAK | CHICKEN DRUMSTICKS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 205 cal | |
| Protein | 15.5 g | 17.9 g | |
| Carbs | 8.3 g | 13.4 g | |
| Fat | 1.8 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM STEAK | CHICKEN DRUMSTICKS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | HONEY HAM STEAK | CHICKEN DRUMSTICKS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 798 MG | 786 MG |