HONEY HAM STEAK vs BLACK PEPPERCORN PORK CHOPS
Nutrition comparison per 100 g serving
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HONEY HAM STEAK wins in 4 out of 10 nutrient categories
HONEY HAM STEAK: 4
vs
BLACK PEPPERCORN PORK CHOPS: 2
(4 ties)
Overview
| Nutrient | HONEY HAM STEAK | BLACK PEPPERCORN PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 131 cal | 176 cal | |
| Protein | 15.5 g | 24.7 g | |
| Carbs | 8.3 g | 1.2 g | |
| Fat | 1.8 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM STEAK | BLACK PEPPERCORN PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY HAM STEAK | BLACK PEPPERCORN PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 798 MG | 506 MG |