HONEY HAM ON THE GO vs CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO wins in 5 out of 10 nutrient categories
HONEY HAM ON THE GO: 2
vs
CHORIZO: 5
(3 ties)
Overview
| Nutrient | HONEY HAM ON THE GO | CHORIZO | Winner |
|---|---|---|---|
| Calories | 158 cal | 357 cal | |
| Protein | 14.0 g | 21.4 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 8.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM ON THE GO | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HONEY HAM ON THE GO | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 1,643 MG |