HONEY HAM MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED PRETZELS vs SMOKED SALMON SNACK BOX
Nutrition comparison per 100 g serving
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SMOKED SALMON SNACK BOX wins in 6 out of 10 nutrient categories
HONEY HAM MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED PRETZELS: 3
vs
SMOKED SALMON SNACK BOX: 6
(1 ties)
Overview
| Nutrient | HONEY HAM MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED PRETZELS | SMOKED SALMON SNACK BOX | Winner |
|---|---|---|---|
| Calories | 316 cal | 78 cal | |
| Protein | 17.5 g | 4.9 g | |
| Carbs | 17.5 g | 7.8 g | |
| Fat | 19.3 g | 3.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED PRETZELS | SMOKED SALMON SNACK BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 20.4 MG |
Minerals
| Mineral | HONEY HAM MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED PRETZELS | SMOKED SALMON SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 39 MG | |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Sodium, Na | 895 MG | 218 MG |