HONEY HAM LUNCH PACKS vs BOLOGNA SNACK MADE WITH CHICKEN AND PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HONEY HAM LUNCH PACKS: 3
vs
BOLOGNA SNACK MADE WITH CHICKEN AND PORK: 3
(4 ties)
Overview
| Nutrient | HONEY HAM LUNCH PACKS | BOLOGNA SNACK MADE WITH CHICKEN AND PORK | Winner |
|---|---|---|---|
| Calories | 125 cal | 268 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 2.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM LUNCH PACKS | BOLOGNA SNACK MADE WITH CHICKEN AND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HONEY HAM LUNCH PACKS | BOLOGNA SNACK MADE WITH CHICKEN AND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 821 MG | 1,107 MG |