HONEY HAM vs MINIS PEPPERONI
Nutrition comparison per 100 g serving
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MINIS PEPPERONI wins in 5 out of 11 nutrient categories
HONEY HAM: 2
vs
MINIS PEPPERONI: 5
(4 ties)
Overview
| Nutrient | HONEY HAM | MINIS PEPPERONI | Winner |
|---|---|---|---|
| Calories | 107 cal | 464 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 2.7 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM | MINIS PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY HAM | MINIS PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 804 MG | 1,821 MG |