HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS vs SUBMARINE TURKEY & CHEESE
Nutrition comparison per 100 g serving
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HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS wins in 6 out of 12 nutrient categories
HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS: 6
vs
SUBMARINE TURKEY & CHEESE: 4
(2 ties)
Overview
| Nutrient | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | SUBMARINE TURKEY & CHEESE | Winner |
|---|---|---|---|
| Calories | 243 cal | 429 cal | |
| Protein | 12.7 g | 24.4 g | |
| Carbs | 28.3 g | 52.9 g | |
| Fat | 8.7 g | 13.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | SUBMARINE TURKEY & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | SUBMARINE TURKEY & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 210 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 630 MG | 1,555 MG |