HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS vs HAM & CHEDDAR CROISSANT
Nutrition comparison per 100 g serving
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HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS wins in 7 out of 12 nutrient categories
HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS: 7
vs
HAM & CHEDDAR CROISSANT: 3
(2 ties)
Overview
| Nutrient | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | HAM & CHEDDAR CROISSANT | Winner |
|---|---|---|---|
| Calories | 243 cal | 227 cal | |
| Protein | 12.7 g | 12.1 g | |
| Carbs | 28.3 g | 18.4 g | |
| Fat | 8.7 g | 11.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | HAM & CHEDDAR CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | HAM & CHEDDAR CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 106 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 630 MG | 589 MG |