HONEY HABANERO HUMMUS vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 5 out of 11 nutrient categories
HONEY HABANERO HUMMUS: 1
vs
PRIVATE SELECTION: 5
(5 ties)
Overview
| Nutrient | HONEY HABANERO HUMMUS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 25 g | 14.3 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HABANERO HUMMUS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | HONEY HABANERO HUMMUS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 500 MG |