HONEY GREEK YOGURT vs SHOPRITE
Nutrition comparison per 100 g serving
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HONEY GREEK YOGURT wins in 5 out of 12 nutrient categories
HONEY GREEK YOGURT: 5
vs
SHOPRITE: 4
(3 ties)
Overview
| Nutrient | HONEY GREEK YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 118 cal | 94 cal | |
| Protein | 4.1 g | 4.1 g | Tie |
| Carbs | 14.7 g | 18.2 g | |
| Fat | 4.7 g | 0.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GREEK YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY GREEK YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 147 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 200 MG | 194 MG | |
| Sodium, Na | 62 MG | 59 MG |