HONEY GREEK YOGURT vs YODER'S
Nutrition comparison per 100 g serving
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HONEY GREEK YOGURT wins in 5 out of 11 nutrient categories
HONEY GREEK YOGURT: 5
vs
YODER'S: 2
(4 ties)
Overview
| Nutrient | HONEY GREEK YOGURT | YODER'S | Winner |
|---|---|---|---|
| Calories | 118 cal | 91 cal | |
| Protein | 4.1 g | 1.8 g | |
| Carbs | 14.7 g | 19.1 g | |
| Fat | 4.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GREEK YOGURT | YODER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GREEK YOGURT | YODER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 62 MG | 50 MG |