HONEY GREEK YOGURT vs ORGANIC WHOLE MILK YOGURT TUBES
Nutrition comparison per 100 g serving
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HONEY GREEK YOGURT wins in 4 out of 11 nutrient categories
HONEY GREEK YOGURT: 4
vs
ORGANIC WHOLE MILK YOGURT TUBES: 3
(4 ties)
Overview
| Nutrient | HONEY GREEK YOGURT | ORGANIC WHOLE MILK YOGURT TUBES | Winner |
|---|---|---|---|
| Calories | 118 cal | 107 cal | |
| Protein | 4.1 g | 3.6 g | |
| Carbs | 14.7 g | 14.3 g | |
| Fat | 4.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GREEK YOGURT | ORGANIC WHOLE MILK YOGURT TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GREEK YOGURT | ORGANIC WHOLE MILK YOGURT TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 62 MG | 54 MG |