HONEY GREEK YOGURT vs ALPINA
Nutrition comparison per 100 g serving
Ad 468x60
ALPINA wins in 5 out of 11 nutrient categories
HONEY GREEK YOGURT: 4
vs
ALPINA: 5
(2 ties)
Overview
| Nutrient | HONEY GREEK YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 118 cal | 106 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 14.7 g | 18.6 g | |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GREEK YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HONEY GREEK YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 168 MG | |
| Sodium, Na | 62 MG | 71 MG |