HONEY GREEK STYLE YOGURT vs VANILLA BEAN STRAINED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN STRAINED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
HONEY GREEK STYLE YOGURT: 3
vs
VANILLA BEAN STRAINED GREEK NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | HONEY GREEK STYLE YOGURT | VANILLA BEAN STRAINED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 118 cal | 82 cal | |
| Protein | 4.1 g | 8.8 g | |
| Carbs | 14.7 g | 10.6 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GREEK STYLE YOGURT | VANILLA BEAN STRAINED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY GREEK STYLE YOGURT | VANILLA BEAN STRAINED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 105 MG | |
| Sodium, Na | 62 MG | 41 MG |