HONEY GREEK STYLE YOGURT vs HONEY FLAVORED GREEK NONFAT STRAINED YOGURT

Nutrition comparison per 100 g serving

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HONEY FLAVORED GREEK NONFAT STRAINED YOGURT wins in 6 out of 12 nutrient categories

HONEY GREEK STYLE YOGURT: 3 vs HONEY FLAVORED GREEK NONFAT STRAINED YOGURT: 6 (3 ties)

Overview

Nutrient	HONEY GREEK STYLE YOGURT	HONEY FLAVORED GREEK NONFAT STRAINED YOGURT	Winner
Calories	118 cal	82 cal
Protein	4.1 g	8.8 g
Carbs	14.7 g	11.8 g
Fat	4.7 g	0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY GREEK STYLE YOGURT	HONEY FLAVORED GREEK NONFAT STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HONEY GREEK STYLE YOGURT	HONEY FLAVORED GREEK NONFAT STRAINED YOGURT	Winner
Calcium, Ca	153 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	200 MG	0 MG
Sodium, Na	62 MG	24 MG

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