HONEY GREEK STYLE YOGURT vs BLUEBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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HONEY GREEK STYLE YOGURT wins in 4 out of 11 nutrient categories
HONEY GREEK STYLE YOGURT: 4
vs
BLUEBERRY LOWFAT YOGURT: 2
(5 ties)
Overview
| Nutrient | HONEY GREEK STYLE YOGURT | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 88 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 14.7 g | 15.9 g | |
| Fat | 5.9 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GREEK STYLE YOGURT | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GREEK STYLE YOGURT | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 59 MG | 59 MG | Tie |