HONEY GREEK STYLE BLENDED LOWFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories

HONEY GREEK STYLE BLENDED LOWFAT YOGURT: 3 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 (3 ties)

Overview

Nutrient	HONEY GREEK STYLE BLENDED LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	97 cal	60 cal
Protein	8.4 g	8 g
Carbs	14.5 g	6 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY GREEK STYLE BLENDED LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.5 MG	2.4 MG

Mineral	HONEY GREEK STYLE BLENDED LOWFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	132 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	55 MG	27 MG

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