HONEY GREEK DRINKABLE SMOOTHIE vs RASPBERRY BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY BLENDED GREEK YOGURT wins in 5 out of 11 nutrient categories
HONEY GREEK DRINKABLE SMOOTHIE: 4
vs
RASPBERRY BLENDED GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | HONEY GREEK DRINKABLE SMOOTHIE | RASPBERRY BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 107 cal | |
| Protein | 6.3 g | 7.3 g | |
| Carbs | 13.8 g | 13.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GREEK DRINKABLE SMOOTHIE | RASPBERRY BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | HONEY GREEK DRINKABLE SMOOTHIE | RASPBERRY BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 62 MG | 37 MG |