HONEY GRAHAMS vs TUXEDOS THINS CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY GRAHAMS: 4
vs
TUXEDOS THINS CHOCOLATE SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | HONEY GRAHAMS | TUXEDOS THINS CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 64.3 g | 71.9 g | |
| Fat | 25 g | 18.8 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAMS | TUXEDOS THINS CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAMS | TUXEDOS THINS CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 250 MG |