HONEY GRAHAMS vs CINNAMON BROWN SUGAR BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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CINNAMON BROWN SUGAR BREAKFAST BISCUITS wins in 7 out of 14 nutrient categories
HONEY GRAHAMS: 6
vs
CINNAMON BROWN SUGAR BREAKFAST BISCUITS: 7
(1 ties)
Overview
| Nutrient | HONEY GRAHAMS | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 419 cal | 449 cal | |
| Protein | 6.5 g | 6.1 g | |
| Carbs | 77.4 g | 73.5 g | |
| Fat | 9.7 g | 14.3 g | |
| Fiber | 3.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAMS | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.4 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG |
Minerals
| Mineral | HONEY GRAHAMS | CINNAMON BROWN SUGAR BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 8.8 MG | |
| Potassium, K | 161 MG | 122 MG | |
| Sodium, Na | 516 MG | 449 MG |