HONEY GRAHAMS vs SANDWICH CREME ASSORTED COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 8 out of 10 nutrient categories
HONEY GRAHAMS: 8
vs
SANDWICH CREME ASSORTED COOKIES: 1
(1 ties)
Overview
| Nutrient | HONEY GRAHAMS | SANDWICH CREME ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 469 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 10.7 g | 15.6 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GRAHAMS | SANDWICH CREME ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 500 MG | 328 MG |