HONEY GRAHAMS vs VANILLA SANDWICH CREMES COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 8 out of 10 nutrient categories
HONEY GRAHAMS: 8
vs
VANILLA SANDWICH CREMES COOKIES: 1
(1 ties)
Overview
| Nutrient | HONEY GRAHAMS | VANILLA SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calories | 355 cal | 472 cal | |
| Protein | 6.5 g | 5.6 g | |
| Carbs | 80.7 g | 72.2 g | |
| Fat | 9.7 g | 16.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GRAHAMS | VANILLA SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 161 MG | 53 MG | |
| Sodium, Na | 452 MG | 347 MG |