HONEY GRAHAMS vs SALTED CARAMEL & CHOCOLATE CHUNK PURE BUTTER SHORTBREAD
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 8 out of 10 nutrient categories
HONEY GRAHAMS: 8
vs
SALTED CARAMEL & CHOCOLATE CHUNK PURE BUTTER SHORTBREAD: 1
(1 ties)
Overview
| Nutrient | HONEY GRAHAMS | SALTED CARAMEL & CHOCOLATE CHUNK PURE BUTTER SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 355 cal | 515 cal | |
| Protein | 6.5 g | 6.1 g | |
| Carbs | 80.7 g | 60.6 g | |
| Fat | 9.7 g | 30.3 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GRAHAMS | SALTED CARAMEL & CHOCOLATE CHUNK PURE BUTTER SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 91 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 452 MG | 394 MG |