HONEY GRAHAMS vs PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY GRAHAMS: 4
vs
PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES: 4
(2 ties)
Overview
| Nutrient | HONEY GRAHAMS | PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 447 cal | |
| Protein | 6.5 g | 7.9 g | |
| Carbs | 77.4 g | 63.2 g | |
| Fat | 9.7 g | 18.4 g | |
| Fiber | 3.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAMS | PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAMS | PEANUT BUTTER OATMEAL COOKIES FLAVORED CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Sodium, Na | 435 MG | 329 MG |