HONEY GRAHAMS vs ANIMAL CRACKERS
Nutrition comparison per 100 g serving
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ANIMAL CRACKERS wins in 10 out of 15 nutrient categories
HONEY GRAHAMS: 3
vs
ANIMAL CRACKERS: 10
(2 ties)
Overview
| Nutrient | HONEY GRAHAMS | ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 77.4 g | 83.3 g | |
| Fat | 9.7 g | 6.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAMS | ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAMS | ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 3.5 MG | 6.7 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 435 MG | 333 MG |