HONEY GRAHAMS vs ALL BUTTER SHORTBREAD WITH BELGIAN CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 6 out of 10 nutrient categories
HONEY GRAHAMS: 6
vs
ALL BUTTER SHORTBREAD WITH BELGIAN CHOCOLATE CHUNKS: 2
(2 ties)
Overview
| Nutrient | HONEY GRAHAMS | ALL BUTTER SHORTBREAD WITH BELGIAN CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 419 cal | 526 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 77.4 g | 63.2 g | |
| Fat | 9.7 g | 31.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAMS | ALL BUTTER SHORTBREAD WITH BELGIAN CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAMS | ALL BUTTER SHORTBREAD WITH BELGIAN CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 435 MG | 289 MG |