HONEY GRAHAM STICKS vs SUGAR HAND DECORATED COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAM STICKS wins in 5 out of 11 nutrient categories
HONEY GRAHAM STICKS: 5
vs
SUGAR HAND DECORATED COOKIES: 3
(3 ties)
Overview
| Nutrient | HONEY GRAHAM STICKS | SUGAR HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 82.1 g | 73.3 g | |
| Fat | 8.9 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM STICKS | SUGAR HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAM STICKS | SUGAR HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 133 MG | |
| Sodium, Na | 536 MG | 83 MG |