HONEY GRAHAM STICKS vs OATMEAL RAISIN SOFT N' CHEWY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAM STICKS wins in 4 out of 11 nutrient categories
HONEY GRAHAM STICKS: 4
vs
OATMEAL RAISIN SOFT N' CHEWY COOKIES: 3
(4 ties)
Overview
| Nutrient | HONEY GRAHAM STICKS | OATMEAL RAISIN SOFT N' CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 82.1 g | 72 g | |
| Fat | 8.9 g | 12 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM STICKS | OATMEAL RAISIN SOFT N' CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAM STICKS | OATMEAL RAISIN SOFT N' CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 536 MG | 340 MG |